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Recipes


Keto Hemp Seed Vegan Brownies
Happy 19th Anniversary My husband is on a strict keto non-dairy diet; he needs to be filled up and is limiting his carbs. But.. I really...
Orit M
Mar 26, 20252 min read


Poppyseed Hamantashen AKA Poppyseed-filled Purim Cookies
Purim is a super fun holiday where all the kids, and some young-at-heart adults, dress up in costumes! Hamantashen is a traditional Purim...
Orit M
Mar 11, 20243 min read


Sufganiyot (Hanukkah doughnuts)
This is a quick and easy doughnut recipe that does not require yeast. Great for making sufganiya / sufganiyot during Hanukah
Orit M
Nov 26, 20232 min read


Chocolate Rum or Vanilla Truffle Balls
These special occasion no-bake easy to make chocolate balls definitely fall under the category of "and more" in the lesssugarandmore.com...
Orit M
Nov 26, 20232 min read


The best hummus with few ingredients. So natural.
I've made this chumus (or hummus) so many times that I have to share how the physical copy of the recipe looks! Quite worn, huh? Anyway,...
Orit M
Nov 14, 20234 min read


Healthier Chili
My husband loves this chili. For my daughter, who is vegeterian, I simply omit the beef. This chili is especially healthy when omitting the beef because it contains green peppers, black beans, cooked tomatoes and even a little bit of extra dark chocolate, my now not so secret ingredient. Let's talk about the black beans for a minute, as this chili contains a lot of them. One of the reasons black beans are good for you is because they are high in fiber and that is excellent fo
Orit M
Nov 13, 20233 min read


Lower fat vegetarian Starbucks copycat egg bites
These healthy Starbucks copy cat egg bites are full of protein and are lower fat than the original version.
Orit M
Oct 12, 20234 min read


Easy and Healthy Vegetarian Split Pea Soup (Instant Pot Version)
One of the nice things about soups is that they are filling. This soup especially is high in water content, has minimal added fats (and...
Orit M
Oct 5, 20237 min read


Hearty Vegetarian Bean and Barley Soup with a Known Anti-inflammatory (Stove top)
This bean and barley soup is delicious and contains turmeric, a known anti-inflammatory
Orit M
Sep 28, 20234 min read


Hearty Vegetarian Bean and Barley Soup with a Known Anti-inflammatory (Instant Pot)
This soup is filling, full of protein, low fat and even has turmeric. The soup is hearty because it contains barley, a natural thickener...
Orit M
Sep 28, 20235 min read
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