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Orit M
Nov 14, 20234 min read
The best hummus with few ingredients. So natural.
I've made this chumus (or hummus) so many times that I have to share how the physical copy of the recipe looks! Quite worn, huh? Anyway,...
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Orit M
Nov 13, 20233 min read
Healthier Chili
My husband loves this chili. For my daughter, who is vegeterian, I simply omit the beef. This chili is especially healthy when omitting...
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Orit M
Oct 12, 20234 min read
Lower fat vegetarian Starbucks copycat egg bites
These healthy Starbucks copy cat egg bites are full of protein and are lower fat than the original version.
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Orit M
Sep 28, 20234 min read
Hearty Vegetarian Bean and Barley Soup with a Known Anti-inflammatory (Stove top)
This bean and barley soup is delicious and contains turmeric, a known anti-inflammatory
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Orit M
Sep 28, 20235 min read
Hearty Vegetarian Bean and Barley Soup with a Known Anti-inflammatory (Instant Pot)
This soup is filling, full of protein, low fat and even has turmeric. The soup is hearty because it contains barley, a natural thickener...
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Orit M
Aug 7, 20235 min read
Healthy Multigrain Bread with Whole Wheat and Rye Flour
This recipe was modified slightly from a recipe created by the blog author's dad. He started baking bread when he came to this country in...
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Orit M
Jul 30, 20233 min read
Power Scones Made with Tahini
My daughter Leah made the recipe for these scones! They are incredible and the healthiest scones you will ever find!!! We looked for...
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Orit M
Jul 30, 20235 min read
Healthy and Flavorful Red Lentil and Quinoa Soup
We love this recipe when we are in the mood for more flavor. It goes great with a hearty baguette! But if you are trying to cut back on...
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Orit M
Jul 21, 20234 min read
Low Fat Low Sugar High Protein Blueberry Bread Loaf Cake
Yum Yum Yum!! But let me stress this is low sugar! It is totally enough sugar if you are having this treat for breakfast. However, for...
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