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Orit M
Nov 13, 20233 min read
Healthier Chili
My husband loves this chili. For my daughter, who is vegeterian, I simply omit the beef. This chili is especially healthy when omitting...
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Orit M
Oct 5, 20237 min read
Easy and Healthy Vegetarian Split Pea Soup (Instant Pot Version)
One of the nice things about soups is that they are filling. This soup especially is high in water content, has minimal added fats (and...
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Orit M
Sep 28, 20235 min read
Hearty Vegetarian Bean and Barley Soup with a Known Anti-inflammatory (Instant Pot)
This soup is filling, full of protein, low fat and even has turmeric. The soup is hearty because it contains barley, a natural thickener...
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