I've made this chumus (or hummus) so many times that I have to share how the physical copy of the recipe looks! Quite worn, huh? Anyway,...

My husband loves this chili. For my daughter, who is vegeterian, I simply omit the beef. This chili is especially healthy when omitting...

One of the nice things about soups is that they are filling. This soup especially is high in water content, has minimal added fats (and...

This bean and barley soup is delicious and contains turmeric, a known anti-inflammatory

This soup is filling, full of protein, low fat and even has turmeric. The soup is hearty because it contains barley, a natural thickener...

When you taste this soup you will simply feel so good. It's really hard to describe. That's why we call this soup yummy umami! What's...

This recipe was modified slightly from a recipe created by the blog author's dad. He started baking bread when he came to this country in...

We love this recipe when we are in the mood for more flavor. It goes great with a hearty baguette! But if you are trying to cut back on...

Yum Yum Yum!! But let me stress this is low sugar! It is totally enough sugar if you are having this treat for breakfast. However, for...

So many tomato soups have cream on them! Canned ones have so many added ingredients and also a significant amount of sugar. When we first...