My husband loves this chili. For my daughter, who is vegeterian, I simply omit the beef. This chili is especially healthy when omitting...

One of the nice things about soups is that they are filling. This soup especially is high in water content, has minimal added fats (and...

This bean and barley soup is delicious and contains turmeric, a known anti-inflammatory

This soup is filling, full of protein, low fat and even has turmeric. The soup is hearty because it contains barley, a natural thickener...

We love this recipe when we are in the mood for more flavor. It goes great with a hearty baguette! But if you are trying to cut back on...

This website's name is Less Sugar, not No Sugar! But.. we are focused on better health, with a special emphasis on arthritis. Therefore,...